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Mary Westmoreland

"YOUR body...YOUR party...Just bring it!"

Since Jul 2010

Monday 2:00 PM   –   3:00 PM William Beam Senior Center View Details

William Beam Senior Center

Address:

100 Commercial Circle Keystone Heights FL32656 US

Notes:

You may bring your own weights; however, weights are available for use. Toning sticks are available for purchase. One or 2 1/2 lb. weights or toning sticks are used. This class is open to all ages. Special adaptations can be made for age, ability level or health issues.

Tuesday 3:15 PM   –   4:15 PM William Beam Senior Center View Details

William Beam Senior Center

Address:

100 Commercial Circle Keystone Heights FL32656 US

Notes:

Classes are limited to adults & teens age 16 & over. Sorry, but there is no child care available in the facility. Be sure to bring water & to wear comfy clothes & shoes. Remember..."Your body...Your party,,,Just bring it!" :)

Wednesday 9:00 AM   –   10:00 AM William Beam Senior Center View Details

William Beam Senior Center

Address:

100 Commercial Circle Keystone Heights FL32656 US

Notes:

No notes available.

Thursday 7:00 PM   –   8:00 PM William Beam Senior Center View Details

William Beam Senior Center

Address:

100 Commercial Circle Keystone Heights FL32656 US

Notes:

Classes are limited to adults & teens age 16 & over. Sorry, but there is no child care available in the facility. Be sure to bring water & to wear comfy clothes & shoes. Remember..."Your body...Your party...Just bring it!" :)

Friday 9:00 AM   –   10:00 AM William Beam Senior Center View Details

William Beam Senior Center

Address:

100 Commercial Circle Keystone Heights FL32656 US

Notes:

No notes available.

Licenses:

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.